Healthspan Evening Primrose Oil - 500mg

The production of Healthspan capsules relies on mechanical compression extraction of evening primrose oil that avoids heat and solvents to maintain optimal purity and high omega 6 fatty acid content of GLA and LA. The small size of these capsules makes them simple to consume. The body requires LA as an essential fatty acid because it cannot synthesize this compound on its own so dietary intake is necessary. To achieve benefits from Evening Primrose Oil you need to maintain proper dosage levels. Healthspan's nutritionists recommend taking 1000 mg per day as a cosmetic supplement while 2000 mg (four capsules) per day for three to four months represents the best dosage. Six capsules taken daily should be consumed before the start of your period. The evening primrose plant arrived in Europe during the 17th century when people started calling it 'King's cure-all'. The indigenous people of North America used the plant as food and medicine for multiple centuries before European settlers discovered it. The oil extraction process uses the evening primrose plant Oenothera biennis L. which grows naturally in northern America while being completely unrelated to the native wild primrose of the UK. The single-day blooming evening primrose flower produces seed oil which enables your body to thrive throughout the year. The plant contains an oil which contains abundant omega 6 fatty acids including GLA (gamma linolenic acid) and LA (linoleic acid). Key features of Healthspan's Evening Primrose Oil • Supports women's health • Helps maintain hormonal equilibrium. • Rich source of omega 6 fatty acids • 500 mg Evening Primrose Oil • Added vitamin E